Honey Carrot Soup

Since the unexpectedly warmer temperatures are not naturally permeating onto my autumn dinner plate, I turned instead to my new Le Creuset dutch oven for seasonal inspiration. I first used the new ceramic centerpiece for a to-die-for eggplant parmesan. But last night called for a simpler method: slice, stir, simmer, and spin. In one hour total (with maybe five minutes of hands-on action), a smooth carrot ginger soup was ready to serve...after a few photos, of course.

Grab your bushy-topped farmers' market carrots and a bottle of raw, unfiltered Nature Nate's honey for this vegetarian, slightly sweet and spicy delight. And make sure to share your own Nature Nate’s honey creations on social media using @naturenates and #honeymakesitbetter!

Makes 4 servings

2 tablespoons olive oil 2 medium sweet onion, sliced 2 ounces fresh ginger, coarsely chopped and crushed 26 ounces water 3 cups raw grated carrots 2 tablespoon Nature Nate's honey Juice of 1 lemon 2 teaspoons salt 10 twists of ground black pepper

1. Heat olive oil in a medium pot over medium heat. Add onion and cook until translucent, approximately 4 minutes.

2. Add ginger and continue to cook, approximately 8 minutes.

3. Add water, carrot, honey, lemon, salt and pepper to the pot and bring to a boil. Immediately turn down heat to a simmer for 45 minutes. Stir occasionally.

4. Remove from heat and allow to slightly cool. Pour soup into a blender and pulse until smooth. Serve hot with a drizzle of honey.

This post is in partnership with Nature Nate’s. Thank you for being supportive of my sponsors!

Heirloom Tomato and English Pea Zucchini Noodles

The beauty of the zucchini noodle (also referred to as "zoodles") has managed to almost 100 percent transform my perception of pasta. I used to crave fettuccine, and now I crave green vegetables in a new shape? Odd, yet satisfying, I know.

Though the recipe below seems simple enough, it's truly elevating in terms of texture and taste. Plump farmers market heirlooms are sweet as sugar at this time of year, and English green peas dot the plate in a personified form of summertime. The zucchini in noodle form provides a starchy yet familiarly mild taste--until you add truffle infused basil pesto and parmesan, of course. I am a huge fan of this dish for a side item, a lunch entree, or a base for seafood or grilled chicken. You may also serve this cold for antipasti, if desired.

Makes 1 serving

1 medium zucchini, spiralized 1/4 cup English peas 1/4 cup heirloom tomatoes, cubed 1 teaspoon olive oil 1 tablespoon basil pesto Truffle oil, to garnish Shaved parmesan, to garnish

1. Heat a saucepan over medium heat. Add tomatoes and olive oil and sauté for 2-3 minutes. Add zucchini and peas to the pan and sauté for an additional 2 minutes.

2. Remove from heat and stir in pesto. Plate zucchini and top with parmesan and truffle oil.

Six Ingredients, Four Plates

This past week, I took on a self-created culinary challenge to rethink how I purchase groceries and utilize them creatively. It began Monday evening when I forced myself to Fresh Market in five o'clock traffic to fill my empty fridge after a weekend in California. Instead of wasting time in every aisle, I entered the store without a list. I picked out the very best of the seasonal produce, those of which seemed colorful, healthy and multi-functional. It turned an errand into somewhat of entertainment? I checked out with the following ingredients, all of which were under $25 (score!). Then, the fun began. Grocery items: Part-skim ricotta Arugula Avocado Half dozen brown eggs Black mission figs Haricot verts Gulf shrimp

The allocation of these fine ingredients over the course of a week may seem difficult to most, primarily because I was only cooking for one. However, it was intriguing to craft recipes on-the-spot with an empty canvas. Arugula, for example, could served as a bed for grilled shrimp, a base for a vegetarian Nicoise, or the binding element of soft scrambled eggs. Dollops of ricotta and slices of avocado added a rich note of satisfaction that, in actuality, was light and rather healthy.

Scroll through this week's meals, which I hope will serve as inspiration for your weekly grocery trips. Zero percent waste and 100 percent beauty.

MONDAY DINNER ::

TUESDAY LUNCH ::

WEDNESDAY LUNCH ::

THURSDAY BREAKFAST ::

Zucchini Pad Thai

So. I am obsessed with this dish. Why? It somehow manages to make vegetables feel like that satisfying noodle bowl at your nearby neighborhood Thai spot. Even Alex, whom I served this to, was almost convinced they were rice noodles. The noodles are made of zucchini, and they exude brilliance.

Spiralizers should be in everyone's kitchen. They transform a vegetable from the typical shape to a beautiful pasta substitute. Spiralized veggies Italian style? Sure! Asian style? Why not. Below is my rendition of a zucchini noodle pad thai that will absolutely impress and possibly trick your dinner guests.

Makes 2 (large) servings

Noodles:

2 medium zucchini, spiralized 2 tablespoons olive oil, divided 1/4 pound peeled and de-veined shrimp 1/4 pound chicken, cut into 1 inch cubes 3 large cloves garlic, minced 1 cup bell pepper, snow peas, broccoli, etc. (The grocery usually has a nice pre-packaged stir fry mix!) 3 green onions, sliced in 1" pieces 2 large eggs 1/3 cup roasted peanuts Cilantro and thai basil (optional)

Sauce:

2 tablespoons rice vinegar 2 tablespoons fish sauce 1 tablespoon low fat peanut butter 1 tablespoon Soy Vey marinade 1/2 teaspoon cayenne pepper or red pepper flakes

1. Combine sauce ingredients in a small bowl. Set aside.

2. Use a spiralizer to cut zucchini into thin noodle-shapped ribbons.

3. Heat a large wok on medium-high heat. Add one tablespoon of olive oil and zucchini noodles. Cook for about 2 minutes, stirring constantly. Do not overcook! 

3. Remove wok from heat and let the noodles rest for about 3 minutes to allow all the moisture to release. Transfer noodles to a colander and drain excess water.

4. Carefully wipe down the wok with a paper towel.  Reheat wok on medium-high heat, and add one tablespoon of olive oil and garlic. Cook the garlic until translucent, about 1 minute. Add the shrimp and chicken, and cook until tender, 4-5 minutes.

5. Add the vegetables and green onions. Cook for 2 minutes, or until tender. Break the eggs directly in the wok, and stir constantly with the vegetables until the egg is cooked.

6. Add the zucchini noodles and sauce into the same pan. Cook until the zucchini noodles are heated through.

7. Serve the zucchini pad thai with roasted peanuts, thai basil and cilantro.

recipe adapted from white on rice couple

Rooftop Seafood Dinner with Lesouque

I'm all about a summer al fresco dinner; and when Lesouque sent me an adorable pair of oyster-studded linen napkins, I knew a seafood spread was in order. Jumbo fresh gulf shrimp and mussels made the top of on the farmers market list, as I was eager to experiment simple recipes for a rooftop evening. On the menu: A bottle of Stepping Stone's crisp sauvignon blanc, steamed mussels with garlic and white wine (recipe below), shrimp with fava beans (look for the recipe next week!), and squash with basil ribbons.

Lesouque is a carefully curated online boutique, bringing refreshing finds from independent designers worldwide.

Growing up in Turkey, Founder Gokben Yamandag always had a keen desire to introduce the talents of her home country beyond its borders. While her initial idea focused on featuring one-of-a-kind items crafted by talented independent designers in Turkey, it has quickly evolved to include pieces from designers and artists from other countries and cities she has lived and visited - from London to Austin, Copenhagen to Mumbai, Paris to New York and most places in between.

Gokben & co-founder Penelope Fisher work together to uncover talented designers and carefully hand-pick each item displayed on the website. It’s important to the duo to not only know the story behind each product, but also to know each designer personally.

Click here for exclusive early access to the site's pre-sale product lines. You'll get first dibs on small batch products, such as these adorable Nell & Mary oyster linen napkins, stacking thimble cups for condiments, and my friend Brit McDaniel's Paper & Clay ceramic line.

Once you've signed up, keep scrolling for a super manageable mussels recipe. I couldn't believe how simple these were to prepare. The aromatic flavors of fresh garlic in simmered wine took me back to my summer in Paris.

Makes 2 servings

2 pounds frozen mussels, rinsed in tap water 1 onion, sliced 4 cloves garlic, sliced 1 cup white wine 1 tablespoon olive oil

1. In a large saucepan, heat olive oil over medium heat. Add onion and garlic, and cook until translucent (approximately 5 minutes).

2. Add wine and mussels. Cover and reduce heat to a simmer for 5-7 minutes, or until shells are popped open. Serve immediately as an appetizer or main course.

This post is in partnership with Lesouque. Thank you for being supportive of my sponsors!